Monday 27 February 2017

SYN FREE LAZY SLIMMING WORLD PANCAKES


INGREDIENTS
  • 2 x eggs
  • 35g oats
  • 1 tsp baking powder (optional and add 0.5 syns) 
  • 3 tsp sweetener 
  • 2.5 tbsp Muller Light Yoghurt
  • Fry Light



DIRECTIONS

Preheat your oven to 200 degrees. 

In a blender add in your eggs, oats, baking powder, sweetener and yoghurt.




Blend until a smooth consistency. 


Spray your muffin tins with Fry Light or use muffin liners. 

(You can of course use the mixture to make pancakes in the traditional way, in a pan).


Evenly pour the mixture into the mounds. 



Bake for 14-15 minutes. 



Serve with fresh fruit. 


Please note: To make a batch of 12 you need to double up the recipe. 


Enjoy, Krissie

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