Work goals
Couple goals
Goals for each other
- Make positive statements - For instance, ‘Learn to play the guitar’ instead of ‘Stop playing the drums’.
- Be specific - Make yourself accountable with dates, times and amounts so that you can measure the achievement.
- Prioritise - Once you have written all of your goals down, take some time to work out a list of what to achieve first, directing your attention to the most important ones to begin with.
Keep smiling :-)



